In 100 g (Grams) of Puddings, chocolate, dry mix, instant, prepared with whole milk there is 0.158 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Puddings, chocolate, dry mix, instant, prepared with whole milk.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Puddings, chocolate, dry mix, instant, prepared with whole milk

Puddings, chocolate, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk are listed below.

Water	73.6 g	73.6%
Energy (calorie)	111 kcal
Energy (joule)	464 kJ
Protein	3.1 g	3.1%
Total lipid (fat)	3.1 g	3.1%
Ash	1.4 g	1.4%
Carbohydrate, by difference	18.8 g	18.8%
Fiber, total dietary	1 g	1%
Calcium, Ca	102 mg	0.10%
Iron, Fe	0.29 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	239 mg	0.24%
Potassium, K	166 mg	0.17%
Sodium, Na	284 mg	0.28%
Zinc, Zn	0.42 mg
Copper, Cu	0.064 mg
Manganese, Mn	0.042 mg
Selenium, Se	1.7 µg
Fluoride, F	22 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk